Breast feeding can be so rewarding for both mother and baby but sometimes stress and a busy lifestyle may reduce milk supply. Nature's Sunshine Breast Feeding Support contains a balanced combination of two of the most popular traditional lactation herbs, Fenugreek and Blessed thistle.May stimulate healthy milk flow Traditional galactagogue to enhance breast milk production and flow in nursing mothers.Fenugreek is a nutritive herb traditionally used during times of debility and convalescence.