Calcium & Magnesium Plus K2 & D3 is a pleasant tasting, high potency, vegan-friendly calcium and magnesium powder that has been specially formulated to:Support a healthy pregnancy.Maintain healthy nervous system function.Reduce symptoms of premenstrual tension.Decrease muscle cramps.Support healthy muscle contraction function.Assist healthy bone development.Help promote bone mineralisation and strength.Maintain healthy teeth.Support calcium absorption in bones. A diet deficient in calcium can lead to osteoporosis in later life. Therapeutic levels of well-absorbed calcium and magnesium with VegaDelight®, vegan-friendly vitamin D3 and natural vitamin K2 as VitaMK7® to assist calcium absorption.This formula has been designed to dissolve well in water with pleasant-tasting Lipocal®, well-absorbed calcium phosphate and calcium citrate, magnesium citrate, VegaDelight®, vegan-friendly vitamin D3 and natural vitamin K2 as VitaMK7.