Produced from Golden Flaxseed, this Flaxseed Meal is the seed that remains after being cold pressed (or fat reduced) to remove the oil, before being ground down to a coarse consistency for your convenience. It boasts a unique nutty, yet smooth flavor.Flaxseed Meal is a natural source of protein, and is high in lignans which the body may convert into beneficial photo-estrogens, which are known to have a positive influence in breast health.It is an excellent source of soluble and insoluble dietary fiber - which can lower blood cholesterol, aid in digestion and regulate bowel movements.